Charging Water with Reiki

An energy healer's hands can change the water's properties to turn spring water to a healing tonic, so remember this when you are having a challenging day that leaves you drained of your life force .

The process is easy to follow:
- Fill a glass with spring water.
- Hold your palms over the rim of the glass or around it.
- Ask for healing energy to be directed to the water. Use the CKR symbol over the rim of the   glass and visualize it entering the water and energizing it. If your palms tingle, do not remove them until the tingling stops.
- Once the water has been charged, thank the Reiki energy for its blessing and drink the water slowly, visualizing that you are sipping healing light and that it cleanses and empowers your body internally, with the ability to heal any imbalances that may be present. 

Personal Bubble of Protection

A bubble of protection is essential for energy workers. It eases the sense of vulnerability when we face dense forms of energy in our day to day lives.

One way to do this is by standing with your feet slightly apart, while breathing deeply to clear your mind and raise your vibration.

Draw the CKR symbol in front of you and repeat its mantra three times.
Feel the energy flow and visualize a golden bubble enveloping you and sealing below your feet, while connecting you to mother Earth. 

Join your hands in a way that the palms of your hands are turned towards you, then move your hands from head to toes and surround the whole body sealing the bubble with this energy from the inside of the bubble.

Express gratitude to the energy of Reiki for protecting you and keeping you safe and nurtured.
this technique strengthens your aura and protects you on all levels, keeping you grounded.

House cleansing and energizing with Reiki

Our homes may absorb and hold negative energies from people and situations in the house. A regular clearing of this negative debris will maintain the positive vibration in the home and make it the safe haven you crave when you return home from work.

Once a week smudge the entire dwelling starting at the door, stating your intent to release all negative energies into the light, while lighting it with a match. extinguish the flame and allow the smoke to flow, moving in a clockwise direction from the entrance door, pointing the smoke three times into every corner of every room in turn. Use SHK symbol in every corner and CKR at the centre of each room. When you arrive back at the entrance, allow the stick to burn completely, just outside the door.

Go back inside and sit comfortably. Breathe in deeply and relax your muscles. Affirm the following: I am bringing tranquillity and the joy and love that this space needs, for the highest good of everyone concerned." Allow the Reiki energy to flow and see it covering the floor, walls, ceiling, eliminating any residual of negativity, and covering the whole house with white Light. Stay with this visualization until it feels right to end it.

Draw the CKR symbol on every window and door, for protection.

Now affirm "This house is now filled with Love and Light, and the Spirit of Peace now resides here. Express your gratitude to the Universal Life Force and your Spirit Guides and Angels (if you have requested their assistance).  

Losing Weight with Reiki

Losing weight effectively is a process best approached as a change in your way of life, rather than a crash diet which is detrimental to your health and well-being.

Choosing healthy, wholesome foods appropriate to your immune system, is always a good choice, on your road to a healthy lifestyle.

Reiki can assist you enormously in this task.
The following suggestions may be used as guidelines:
- Use the Reiki Power symbol, CKR over your food, to bless it and energize the nutrients in it,  and aid digestion;
- Learn to really love your body. Regularly affirm "I love my body".  If it doesn't feel right, take a deep breath relax and repeat until it feels right within you;
- Drink water that has been energized with Reiki, often. When energizing the water, affirm "This water removes all toxins from my body";
- Write an affirmation on paper with a positive message such as "I am a self-confident person,    positive and joyful" always in the present tense and Reiki your affirmation daily with HSZSN     symbol. 
- Use a yellow crystal, such as citrine, topaz or tiger's eye. Place it on your solar plexus and    direct the energy to that chakra.  This chakra works with your will and will balance it, aiding  you in changing your habits, to change your life.

Enjoy the new you!

Healing Conflict

                                                                 
                                                                 
Negative attitudes and situations take a toll on the emotional body and it is wise to heal the energy in them, before the physical body sends out a message that can no longer be ignored through illness.

In your mind's eye see the other party and let them know how you regret what happened and state that you wish to heal it with their permission. Wait to see if they reply and accept what they have to say on the matter.

A Reiki healing visualization will assist by connecting to the other person or situation with the distance symbol, HSZSN and sending white light to connect and begin the healing process. Visualize the energetic cord between the two parties strengthening with pink light and allow that energy to flow for a while, then close their auras with a healing bubble of light filled with pink energy and seal them with the power symbol.

If the situation needs protection see your symbols flooded with golden light and use the emotional symbol SHK as well when closing the protection bubble around the parties.

Allow for your Higher Self's input during healing visualizations. It is very valuable. 

   

Archangel Michael's Pyramid of Light

The meditation with Archangel Michael and his pyramid of light has many benefits and I urge you to try it and use it from time to time and reap its therapeutic benefits assisting you to release emotions that no longer serve you and identify the vibrations which you lack at any given moment.

Sit in a comfortable position or lie down in a room where you will not be disturbed for about twenty minutes.
Breathe in deeply, to the count of four, then hold your breath to the count of four, and finally exhale to the count of four. Repeat three times. You should be feeling a little light headed, relaxed and ready to begin the meditation.
Visualise above you a huge pyramid of brilliant cobalt blue light, this is Archangel Michael's Pyramid of Light, which is now descending slowly above you, until it surrounds you, enclosing you in the pyramid. It stops when the base of the pyramid touches ground level, surrounding you with the blue light, cleansing your aura and filling it with healing, protective light.
In front of you stands Archangel Michael, who lovingly addresses you and invites you to confide in him. Tell Archangel Michael of all your fears, insecurities, negative emotions etc, and ask him to assist you in releasing any negative emotions, patterns of behaviour or limited beliefs, take your time to do this and really shed all that is weighing you down.
Trust that Archangel Michael will assist you in bringing all your emotions into balance.
Then, still in the pyramid, you visualise yourself projecting your energy into the ground, travelling down to the centre of the earth. You see a few large rocks and tie your roots around the huge rock, then walk into a cave, which has crystals of all colours lining the ceiling and walls of the cave.
You eagerly walk into the cave, fascinated by all the beautiful crystals, and feel drawn to a specific crystal and walk towards it, placing both hands around it and drawing the energy from the beautiful crystal. Make a note of the colour of the crystal you are holding. You allow your hands to stay there as long as is necessary to draw the energy you need, then, happy and feeling energised, you walk to the entrance to the cave and take a long look at the crystals lining the cave and feeling gratitude for the healing energy received there, start ascending back into your body, carrying Mother Nature's grounding energy with you.
You enter your body which is still in the pyramid and see Archangel Michael there guarding your body and waiting for your return. You thank Archangel Michael for his light and protection and you both say your goodbyes. Archangel Michael assures you that he will always be near and willing to assist you at any time you may need his assistance.
The pyramid slowly ascends, taking its magnificent blue light leaving you feeling refreshed, energised and healed.
You may now open your eyes and return to your conscious self. Do research about the crystal you held in the cave and its colour. Investigate its healing properties so you may identify what you've been lacking in your life and make the necessary adjustments to your life style.

Namaste!

   

Dolphin Healing

                                                                      Dolphin Meditation   

Lie down comfortably where you will not be disturbed, listening to calm, meditation music.

Do three deep cleansing breaths by breathing in deeply while counting to 4, then hold your breath to the count of 4, then exhale to the count of 4. Do this three times.

Visualise yourself on a beach, warm sand under your feet, with calm, beautiful sea in front of you.

A small boat floats and approaches the sand, inviting you to step in. You climb into the boat and sit comfortably, then the boat gently moves a few metres away from the beach where clear blue water gently laps against the boat. You see a group of dolphins playing in the water and then you see them moving happily towards your boat and they stop about 4 metres away from the boat and invite you to join them in the water. You leave the boat and swim towards the dolphins, feeling warm in the water and feeling safe in the presence of the dolphins.

The dolphins surround you and the largest dolphin swims into the circle with you and tells you that you are safe and that they are there to assist you with healing your energy field. He then beckons to one of the dolphins to approach and he eagerly moves into the circle with a big black bag marked “negative emotions” he then asks you to release all your negative emotions into the bag, such as anger, sadness, envy, hatred, jealousy, disrespect, self-pity, loathing, etc.  Visualise yourself releasing these into the bag. When you are done, the dolphin closes the bag tightly with a cord and swims away to dispose of the contents forever.

The large dolphin then beckons another dolphin to approach with a new bag marked “fears” and invites you to place all your fears in the bag such as fear of lack, fear of people, fear of inadequacy, etc. Dig deep and release all your fears one by one and relinquish them into the dolphin’s capable care, trusting that they will be adequately disposed of. When you have done this, the dolphin ties a rope around the bag and takes it away to be disposed of forever.

The large dolphin beckons another dolphin forward with a bag marked “health issues” and invites you to place in the bad all your health issues or illnesses which need to be healed, be they emotional, spiritual or physical. Allow yourself to take time over it so that all of them are handed over for healing. The dolphin will then tie a rope around the bag and take it away to be dealt with for your highest good.

The large dolphin who is the spiritual dolphin, will then beckon the white light from above and bring it down to go through your crown chakra, travelling down and healing you completely as it moves downwards, every cell, every muscle, every bone, every organ...healing completely on every level.

The light exits through your feet and into the bottom of the sea to ground you into mother Earth’s energy. You are then fully grounded and balanced.

Enjoy the energy as it fills you with light. Feel healed, refreshed and energised completely. The dolphin then thanks you for allowing them to be a part of your journey and you in turn thank all the dolphins for their gift of healing. The circle of dolphins opens and they wave goodbye as you return to the boat feeling like a new Being.

The boat gently takes you back to the beach, you step out of it, walk to the sand, turn  and wave to the dolphins in the distance.