Negative attitudes and situations take a toll on the emotional body and it is wise to heal the energy in them, before the physical body sends out a message that can no longer be ignored through illness.
In your mind's eye see the other party and let them know how you regret what happened and state that you wish to heal it with their permission. Wait to see if they reply and accept what they have to say on the matter.
A Reiki healing visualization will assist by connecting to the other person or situation with the distance symbol, HSZSN and sending white light to connect and begin the healing process. Visualize the energetic cord between the two parties strengthening with pink light and allow that energy to flow for a while, then close their auras with a healing bubble of light filled with pink energy and seal them with the power symbol.
If the situation needs protection see your symbols flooded with golden light and use the emotional symbol SHK as well when closing the protection bubble around the parties.
Allow for your Higher Self's input during healing visualizations. It is very valuable.
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