Energizing water and food with Reiki

One of the many benefits of practicing Reiki, is to be able to bless food and water before consumption, enabling these to be energised and beneficial to the person using them for sustenance.

It is pure healing energy on a plate, instead of just another meal. The way the food is grown, harvested, handled and finally cooked, gathers outside vibrations, which may not always be positive and beneficial. These are energy vibrations that permeate all life and this energy is present in all things, animate and inanimate.

We should all be more conscious of the energy that we send out there through our thoughts and words, for these create vibrations in the world outside ourselves.

Expressing gratitude before a meal can change the energy of our food. Another way to change the energy of our food and drink, is to place our hands around the plate of food, or a glass of water, and consciously channel Reiki energy to the plate or glass, and allow the energy to flow for a few minutes; even three minutes will make a huge difference to the energy on that plate of food or glass of water. It will greatly improve its taste too.

When we become aware of the power of energy, we can create positive changes in every area of our lives. It is important to monitor our thoughts and intentions daily, in all that we do. Be present in every action and give our best at all times. By consciously working with energy, we can see improvements in all areas of our lives.