Raise your Vibration

Raise Your Vibration

Everything in the universe is made of energy. The speed at which it vibrates determines its density. For example, light vibrates at a very high frequency, and something like a rock vibrates at a lower frequency but a frequency nonetheless. Human beings also vibrate at different frequencies. Our thoughts and feelings
can determine the frequency at which we vibrate, and our vibration goes out into the world and attracts to us energy moving at a similar frequency. This is one of the ways that we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration. 

Think of someone you know who has a bubbly personality. Vibrant literally means
"vibrating very rapidly".

 The people who strike us as bubbly or vibrant, are resonating at a high frequency, and they can inspire us as we work to raise our vibration. On the other hand, we all know people that are very negative or cynical. These people are vibrating at a lower frequency.

They can also be a blessing in our lives, because they can show us where we do not want to be vibrating and the reason. 

Take a moment observe yourself and try to rate your vibration in order to start your inner work to raise your vibratory rate.

One of the most practical ways to raise your vibration is to consciously choose where you focus your attention. To understand how powerful this is, take five minutes to describe something you love unreservedly; a person, a special place, an experience. When your five minutes are up, you will noticeably feel more positive and even lighter. If you want to keep raising your vibration, you might want to commit to spending five minutes every day focusing on the good in your life and feeling gratitude for having it. As you do this, you will train yourself to be more awake and alive. Over time, you will experience a permanent shift in your vibrancy.