The process is easy to follow:
- Fill a glass with spring water.
- Hold your palms over the rim of the glass or around it.
- Ask for healing energy to be directed to the water. Use the CKR symbol over the rim of the glass and visualize it entering the water and energizing it. If your palms tingle, do not remove them until the tingling stops.
- Once the water has been charged, thank the Reiki energy for its blessing and drink the water slowly, visualizing that you are sipping healing light and that it cleanses and empowers your body internally, with the ability to heal any imbalances that may be present.
